Thursday, November 10, 2011

Stuffed Acorn Squash

The perfect fall meal!






I purchased an Acorn squash not knowing what to do with it and after a bit of research on how to cook it I came up with my own recipe. I know my husband enjoyed it and so did my upstairs neighbors!


1 Acorn squash
Cinnamon
half a pound of ground beef (you can use any kind of meat)
2 garlic cloves
olive oil
1/4 teaspoon of cayenne pepper flakes
1/4 teaspoon of green onion flakes
1 small onion
1 can of red kidney beans, rinced
1 small can of tomato paste
1 cup of cooked white rice
half a cup of red wine
a cup of shredded cheese
salt and pepper

I started with asking my husband to cut the squash since my arms didn't have the strength to do it... After emptying it I poured olive oil on it generously and sprinkle cinnamon on it. I place both half on a cooking sheet and baked it at 350 for about an hour.


It tasted great just like that but I had a plan!

In a pot, I put Olive Oil, about one tablespoon, the garlic and onion until it was tender. I added the meat and once it was brown I then added the beans, rice, tomato paste, onion and cayenne pepper flakes and stir till blended. I poured the wine and stir until it reduced.






I emptied the acorn squash and mixed my cut pieces in the meat mix. I stuffed my squash halves with the mix and added cheese on the top. I put it back in the oven at 350 for another 20 minutes... or until the cheese melted.



Of course I had too much stuffing for the squash, but that is why my neighbors are so greatful ;)

2 comments:

  1. Sounds yummy! For the vegetarians out there, substitute crumbled veggie burgers or veggie sausage, or even lentils or black beans for the beef!

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  2. This was absolutely scrumptious! My boyfriend and I simply LOVED it!

    :)

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